EXOS Journey

The EXOS Journey app is an extension of the EXOS Journey website, which can only be accessed by people using EXOS Journey through their employer/organization. Check with your employer/organization to see if it offers this program. If you’re already using the EXOS Journey program, download the app now—it’s free!

With EXOS Journey, you’ll establish new healthy habits and rituals to lose weight, improve energy, perform better, and reach the goals that are important to you. EXOS Journey guides you through a series of simple steps that lead to big results. You can select and track your missions, view movement videos, and access your personalized calorie counts for each meal and see sample meals anywhere on your mobile device.

The EXOS Journey app gives you access to the following app features:
· View and track your missions
· See points earned
· Access personal Meal Builder calorie counts for each meal
· See sample meal options
· View movements videos
· See your personal motivational statement
· Helpful tips and nutrition and fitness facts